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View Full Version : Weight & Toxins are flying off!



dalimeindacoconut
01-19-2008, 05:50 PM
Yum, yum, yum, yum, yum! Orange/Strawberries/Apple juiced! I don't know where I've been people? How did I miss the juice factor all these months? I bought a food processor before I bought a juicer and I would advise others to do it the other way around. What I am doing technically is called: Modified juicing which means I am drinking all these fabulous fresh juiced drinks which I juice myself and if I get really hungry and it starts to bother me I will eat an avocado (so far I've only needed one), a banana is good too, but I have not needed one. The juicing is raw of course and is seriously helping me to get back on the raw food track and what I'm even more excited about is knowing that once I break the fast (that's if I do who knows I may turn into a liquidarian) I am responsible enough now to turn to raw food. Never again will I be able to stomach the Master Cleanse which I did for 11 days three years ago and turned right back to SAD because I did not know any better and now I do! It has been quite a journey so far for me and what I see myself doing in the long run for a balanced raw food diet is adding alot more juicing. I would really like to hear about how often everyone else juices and how much it is a part of your raw food diet.

EZ rider
01-19-2008, 06:38 PM
When I first went all raw for the first month I ate the way you described. Mostly fresh made juices with an occasional banana, avocado, or other item of fresh raw food. After the first month I opened it up some and started eating more fresh raw foods and less juice. I still eat that way with about 30/40% of my diet being fresh raw juices and the rest being whole fresh raw foods and smoothies. I eat plenty of fresh made salads. Everyone finds their own way to eat raw and this way works for me. Good luck in finding your way and on your raw journey :)

dalimeindacoconut
01-19-2008, 07:38 PM
Your a sweetie EZ Rider. One month is a long time. I would like to do this for a month I waiver back and forth. I'm just going to do this as you say 'intuitively' ;-)

amyambro1
01-19-2008, 07:50 PM
I started juicing a lot more after I did my first juice fast.

I LOVE JUICE!!

It makes me full of life and positive energy!