01-17-2008, 04:26 PM
Somehow I was able to start this green smoothie/juice fast. I did the Master Cleanse for 11 days about two years ago and have not be able to stomach the thought of it again. After some research the juice fast seemed alot easier because of the variety. Day 1: completely exhausted, zombie like, but just kept telling myself it was detox. Day 2: I dropped three pounds, about the same, took it easy, worked at home Day 3: literally my body bounced out of bed before my mind did, my tongue is multi-colored, evacuation is orange. The number one reason I feel this is responsible is because I finally have a handle on the raw food diet to the best of my ability. I will not be going back to SAD. When I did the master cleanse I did not know the first thing about raw. Would love any tips? Just wanted to check in.