Results?

[hydrosliding4fun]

When do you start seeing results as to like weight loss, and glow etc? I'm on day 2 and I was just wondering, because I think i'm seeing my skin change a little bit!

[boxerfamily]

It depends on what you are looking for. My body responded immediately in bringing my blood sugar down and giving me more energy. The weight loss happens more gradually and my skin is slower too. You can notice thing very quickly. It just depends on your body and what you are looking for.

[DavidZaneMason]

-You CAN often feel results of healthier eating right away! I would give yourself at least 30 days, however, of eating well...and see what that does for you. Even so, those with very poor eating habits might take quite a while to experience all the changes that give rise to a lifetime of healthy eating / habits. Just my thoughts.

-David Z. Mason