After Virus Fast/Cleanse

[ChantalLenee]

My family has had the stomach flu since last Saturday. (My daughter Saturday - Monday, Son Tuesday - Wednesday [still not 100%], Husband Thursday - Friday [also still not 100%] and me Friday - Sunday [also still feeling nauseous and exhausted]) (see blog)
Anyhow, any ideas of cleansing after stomach flu?
I haven't been doing real well as I haven't had the drive/ambition/energy to be conscientious about being raw. I have to get back on track. I felt so good until I got sick.
Need help getting back on track. I'm so new to this that it's easy to slip back to old habits. And two weeks in and I still haven't had a 100% raw day yet. 80 - 90% but not 100%. I want to do that.
Plus I have an aromatherapy/raw food party Saturday night. Gotta have it together for then! Otherwise it will just look awful that the hostess doesn't know what she's doing. (Ya know. Those carniverous super bowl parties are a lot easier. Just dial the phone and wait for the delivery guy. [or coroner...]:rolleyes: )
BTW - waiting for Alissa's cookbook to come in the mail!

[amyambro1]

Hang in there Chantal and don't give up on trying. It is really hard to keep up the raw especially in the first couple of days. What you should do is prepare some really delicious meals beforehand. And just plan on eating them on the day you become 100% raw. Another good thing to do is if you're about the slip up and eat cooked, or if you are craving something cooked, right away stop thinking about it and immediately start thinking of the benefits you're getting from raw. Sounds simple, but it has made raw easier for me. The best of luck to you!!!