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View Full Version : New to the Group and just started Juicing



Kristyn
06-01-2005, 12:18 PM
Hey just wanted to introduce myself I'm new here. I started a juice fast yesterday because of my weight and just generally how yuky I feel these days. I was laid off and gained another 20lbs since January :(
Not sure at this point that I want to be 100% raw but with all that I've
read sounds like I may not want to go back to eating meat etc. One thing that amazed me when I started yesterday was that I really enjoy a couple of glasses of wine a day and I was afraid I would have problems with that but it didn't even cross my mind not even an argument in my head about having a glass. I've done alot of research and a juice fast looks like a good way to get some of the weight off and just clean your system right out. I look forward to being part of this group and learning more.


Kristyn :)

tracyinfo
06-01-2005, 01:06 PM
Welcome Krysten. I have not been on juice fasts (just juiced alot of produce), but what I have read, is drink as much as you want! Don't let yourself get hungry.

Keep us updated with your journey, and you will receive tips to help you along the way.

Blessings.