View Full Version : AHHHHHHHH!!! somebody help me please
I'm having a cooked food moment. I don't know what to do. I've been on the raw path for 5 months to date. Over the past couple of weeks I felt myself getting bored and just today I've eaten a bowl of couscous, some tofu bites, roasted peanuts and 3 french fries. What should I do to fight these craving????? My stomach and mouth feel crazy and I'm already starting to get a pimple on my chin. HEEEEEEEELP MEEEEEEEEEEEE!!!!
01-11-2008, 07:01 PM
Breathe deep. Now again. Again. Read Eveleaf's recent post. Remember that this lifestyle switch can take a while.
Take a walk, keep reading on this site, see a movie, are you really hungry?
Next time you are hungry, eat something raw, if YOU want to.
01-11-2008, 07:02 PM
Stop. Breath. Get out all your RAW FOODS books and cookbooks and spend a night going through them and finding some new recipes you are going to try. Go do something active outside... um, sorry it's nighttime.
01-11-2008, 08:51 PM
One word. Superfoods. Get more nutrients, get less cravings. :D
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