Hi

[Goji]

Hi

I've been raw since I was 15 and I'm now 34. I've been almost completely raw since I was 22. I still have off-days though and end up eating cheese and bread. Although many people comment that I look much younger (mid 20s), I still don't think that I'm anywhere near as radiantly healthy as I could be. I was fat as a child and although my weight is reasonably stable on a raw diet, I'm still at the higher end of what's considered normal for my height. I've also found it impossible to shift my belly fat - many people have asked me if I'm pregnant! I joined this site because I want to connect with other raw-fooders and I was hoping to learn more about how I can lose weight and get a flat stomach. Plus the photos I see of you guys - you all look amazing!

Warmly

[boxerfamily]

Welcome to RFT I am glad you found us. I know you will find it as rewarding as I have. The info and support are so valuable to me. Best of wishes to you. I wish I had some advice on your concerns, but I don't know enough yet. lol Someone will have some valuable input though I am sure. :o

[sekhmut]

Hello and welcome :)

[Frugal Raw]

Welcome Goji! Glad to have you here:D

[Radiantly Raw]

Hi Goji! Welcome to the group, it's nice to meet you!! I have heard that the difference between high raw and 100% raw can make all the difference in that radiance you spoke of as well as weight. Perhaps that could change things up? I hope you share your knowledge with us, sounds like you have a lot of experience with this lifestyle!