rough day!

[mykidzrkute]

so let me just share, i am having a rough day. me and my husband fought this morning which is significant because he is over seas so when we fight it really hits me hard. i have almost caved sooo many times and just eated whatever i wanted, but i stopped myself. Also, and this is weird, i am sitting at work next to a jacket that belongs to a smoker friend of mine and it is making me want to vomit! I made some people come stand by me and see if they could smell it but they cant, i am wondering if that is a new side effect. well i better get back to work before i get cuaght:D thanks for listening!

p.s.we made up

[joon4yu]

i don't know about the smoking part but i wanted to address "eating your emotions." i too use to eat my emotions related to my husband and i only hurt myself in the long run by gaining weight and making my diabetes worse to control. when i decided to let go and gain control, i don't eat that emotion anymore. don't take it out on you. continue to appreciate yourself by doing right by you. don't let anything or anyone steal your joy! so the next time it seems to becoming a heated arguement, don't allow yourself to be affected by it. say what you have to say and let it be. and you guys probably miss each other, i hope (lol)

[Shell]

Aw, sorry you had a trying day.....it happens to the best of us! Glad you and hubby made up though....

I know what you mean about heightened sense of smell....my mum smokes, and when I was home for the holidays, it was hard to be around her....the smoky smell was just radiating off of her clothing! And she smokes outside to diffuse it, but that is one stubborn/sickening smell!

Have a good evening!

[eachpeachpearplum]

A big big hug!http://i171.photobucket.com/albums/u294/rawfood/tiggerhugging.jpg


http://i171.photobucket.com/albums/u294/rawfood/cartoon_151.gif

Hang in there!!!!

[OneBite@aTime]

So sorry about your rough day-and if your husband is serving....many thanks to your entire family! One of the quotes I read this summer said
Challenge the pain, not the peanutbutter
It helps me!

[mykidzrkute]

thanks guys, u all really did help me! And i love the peanut butter quote!! mmm.....peanut butter......