Fasting

[mithorani]

I have looked at this site and researched about raw food for about 3-4 months and I think I should do more then just research. I have ordered Living on Live food book and just waiting eagerly to see when it will arrive. I am 19 years old and weight 135 pounds, in the weighting scale I am good in my weight by height but I do not feel healthy. I know that going raw is not only going to help with my appearance, but with my confidence as well. Wish me luck... I am going to do this 7 day fasting challenge, if you have any helpful hints please tell me. Thanks
:p

[alicia_2007]

Hello and welcome! What kind of fast are you taking on? :)

[mithorani]

kind of clueless about the fast... but I got my book in the mail today and I just was so happy and eager to make the dishes that I forgot all about the fasting :D :eek: opps. ... but I really enjoyed the food I ate today.... so much energy and really delicious ..
___________________________
Kirti
135 lbs
1st day going raw!!!!

[alicia_2007]

hehe I know how you feel!:p The first fast I did was a week after I went raw I did a 10 day juice fast, that was fun because there are so many combinations of fruit and vege juice to make! At the moment I am on day 16 of my master cleanse. Never did I think I could go for over two weeks without food but here I am and I know I have flushed out so many toxins for it! All I can suggest is that you take it one day at a time when you fast and see how you go, best of luck with your journey!:)

[oai]

congratulate yourself each day! :D

[kati]

Alicia! 16 days on the MC? that's awesome! I'm on day 3 of my first MC, the first two days were great, today I'm feeling cranky. I'm going for 10 or maybe untill my tounge turns pink again. How has it been for you?

[alicia_2007]

It's been great thanks Kati! Some days I was shattered some days I was fine. I had a huge amount of emotional detox, I mean who all of a sudden needs to cry while you're watering plants?! :p It's day 18 today and I've started to transition back to food with orange juice :)