weight loss

[carro163]

I am new to raw eating. I started last week and love it. Should I expect to lose weight? I am not really over-weight, maybe 15 pounds. If so at what pace?

[EZ rider]

Everyone is different in their metabolism, exercise, and the raw foods they eat so no one can accurately predict your weight loss/gain eating the raw food lifestyle. But you can take comfort in the knowledge that any weight loss/gain you experience will be in the best interest of your health and well being as your body works to achieve its optimal best.

[chilove]

It really just depends. It's different for everyone. You don't have that much to loose, so you won't likely have a dramatic weight loss at first, but you might. I had a lot to lose and I lost 10lbs the first month.

Blessings,

Audrey
www.rawhealing.com

[Blazin'Jane]

What EZRider said! Just eat RAW and trust your body to heal itself and get you where you need to be. It's amazing! Just watch! ;)

[Aleesha Sattva]

strap on your skis and have fun!!! IF your body needs to release weight it will.