View Full Version : weight loss
01-07-2008, 05:45 PM
I am new to raw eating. I started last week and love it. Should I expect to lose weight? I am not really over-weight, maybe 15 pounds. If so at what pace?
01-07-2008, 06:19 PM
Everyone is different in their metabolism, exercise, and the raw foods they eat so no one can accurately predict your weight loss/gain eating the raw food lifestyle. But you can take comfort in the knowledge that any weight loss/gain you experience will be in the best interest of your health and well being as your body works to achieve its optimal best.
01-07-2008, 07:25 PM
It really just depends. It's different for everyone. You don't have that much to loose, so you won't likely have a dramatic weight loss at first, but you might. I had a lot to lose and I lost 10lbs the first month.
01-07-2008, 08:01 PM
What EZRider said! Just eat RAW and trust your body to heal itself and get you where you need to be. It's amazing! Just watch! ;)
01-07-2008, 08:27 PM
strap on your skis and have fun!!! IF your body needs to release weight it will.
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