Banana K.O.

[EZ rider]

K.O. is a boxing term for Knock Out. I find that the banana delivers a K.O. punch to my appetite. Does anyone else find bananas satisfy their hunger ? Do you have any other favorite hunger K.O. foods ?

[Zaphirah]

yes. It works well for my dc. When they are "starving" :rolleyes: 1 boy can devour a whole bunch! LOL!:D

[JennaBoBenna]

when i have the munchies a banana or two (or three!) hit the spot :)

[rawstrength]

Not raw, but living:
Miso soup made with warm (110 degree F) water and raw wakame pieces always hits the spot for me. The warm saltiness of it makes me feel so warm and content. And, I can make it in under 5 minutes. It's easier than heating up a can of soup (not that I would ever touch that toxic, preservative-laden goo again).

[AvyB]

Oh, yes...I also find bananas to be very filling. :)

[rawgreenyogini]

love the bananas!!!

[boxerfamily]

Bananas work really well for me too, but my favorite is a few raw Macedamia nuts. It only takes a few and I am good to go. The trick is to only take a few out otherwise bye bye Macademias.

[ShelShel]

When I first went raw...I could eat up to 5 for breakfast. Now I'm good to go with just one. :D

I am totally into raw flax pancakes. They are the most filling thing I eat. Also, Alissa's avo/spinach dip. This usually fills me up before I can finish it.

Yummmmmmmm. Raw recipes that work!

[StarFire]

http://i149.photobucket.com/albums/s43/FireStar_830/Hawaii/applebanana.jpg

...YUMMMMM.... apple bananas! here's a pic of how tiny they are -- those are my car keys next to them.... sweet and tart with jes alittle bit of tangy in there...! Now THAT makes RAWKIN great icecream!! :D

http://i149.photobucket.com/albums/s43/FireStar_830/dancing-6.gif sorry this pic is sooo big! I tried resizing it three times ... it's supposed to be the size of an avatar! sorry mods - delete if you need to - or resize please? thank you!

[momma-rawma]

A fruit smoothie for me :)

bananas--I have to eat quite a bit if I am hungry....but maybe it is just comfort eating. :confused:

[walnutty]

Bananas are a KO food for me too! BUT especially when they are sliced with almond butter and honey drizzled on top! YUMMY!!!

[joon4yu]

Omg! I'm Trying That: Bananas,honey And Almond Butter Tomorrow For A Snack.

[walnutty]

Hello joon4yu!

YES, do, it is sooooo good! You live in Cerritos? I spent many years in Cypress. I lived there when the airliner came down right in a neighborhood in Cerritos, 1986 I believe. How cool!

[mykidzrkute]

that was one of the first things i tried when starting raw!!! but after i have the almond butter and honey on i dipped in sunflower seeds. but i love sunflower seeds, i dip eveything i can in them!!