View Full Version : Folic Acid
01-02-2008, 12:02 AM
does anyone know what raw foods I can eat to get natural folic acid?
Dark green leafy vegetables such as spinach, collard greens, mustard greens, turnip greens and broccoli
Legumes such as dried beans and peas (black-eyed peas and black, pinto, kidney and navy beans) and peanuts
Orange juice and oranges
Here's a list:
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