12-31-2007, 10:08 PM
I am three days into my fast and I can actually see and feel my stomach shrinking, my weight has dropped, my temperament is calm, my eyes are clear and there are a whole lot of other great things happening to my body and mind. This is my first four day fast. I would not have made it this far, if it wasn't for this support group. I would like to give some support to any person in their first days of fasting, I will share my experience's, it may give you that extra "YOU CAN DO IT". It helped me!