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View Full Version : is this Raw????



deberaw
12-30-2007, 09:24 AM
....Hi all! I've already spoken about these crackers my hubby is making and they are so delicious...we just wanted wanted to make sure they really are Raw....we think so, but......


organic kamut and spelt that is soaked then spouted for a couple of days.

dehydrated just till dry

ground up and then mixed with sea salt, extra virgin olive oil and water

pressed flat and dehydrated again just till dry...

Maybe it's the extra dehydrating step that we are wondering about....thoughts???? Can this be done also with other organic grains??? Deb

earth_sista
12-30-2007, 11:04 AM
....Hi all! I've already spoken about these crackers my hubby is making and they are so delicious...we just wanted wanted to make sure they really are Raw....we think so, but......


organic kamut and spelt that is soaked then spouted for a couple of days.

dehydrated just till dry

ground up and then mixed with sea salt, extra virgin olive oil and water

pressed flat and dehydrated again just till dry...

Maybe it's the extra dehydrating step that we are wondering about....thoughts???? Can this be done also with other organic grains??? Deb


sounds raw to me. i suppose it could be done with other grains, anything that sprouts, probably.

sounds yummy, too!

lily
12-30-2007, 04:11 PM
Yep, I agree, sounds raw to me, as long as the temp on your dehydrator is correct. I'm looking forward to trying them as soon as i can get the grains.

lily