Master Cleanse.

[whyhellochello]

hey.
I want to do a master cleanse..but can i drink smoothies while doing this?? and does anyone have any good recipes or recomendations of juices or Smoooothies i can make to clean out the toxins in my body..
annd how long should i clean out my body for? has anyone ever had a parasite com out! siick..but good to come out.lol anyone?

[BGVDiva]

From what I understand, you ONLY drink the MC lemonade concoction, laxative tea and salt water flushes. No food or smoothies.

[StarFire]

BGVDiva is right - if you're going to do the 'traditional' Master Cleanse - no smoothies.

And as far as how long you should do the cleanse - the average is usually about 10 days - but you can do it longer or shorter if you want. It just depends on what yu want to accomplish. This is a decision that really - only you can make. Try googling MASTER CLEANSE - there is a lot of great information out there on the MC.

HOWEVER -- you can always customize the MC -- personally I drink it every morning - I love it -- it kick starts my day and tastes great!

so if you want to have smoothies and eat raw while still drinking the MC -- can certainly can do that!

that's the beauty of this LIFEstyle.... we can customize IT to be ours and ours alone!!

http://i149.photobucket.com/albums/s43/FireStar_830/Summer.gif ... RAWK ON!!

[lavendarJ]

http://rawfoodtalk.com/showthread.php?t=36123&highlight=master+cleanse

Ditto to what everyone has told you....

here's a master cleanse post where I left a link to the master cleanse site which gives you more details on the man for which it is credited, stanley burroughs...

Today is Day one for me; fasting for personal reasons as well as fasting with the church for the new year (the pastor asked for a 30 day fast)....

[starborne]

Lavender, thanks for posting the site. It's been helpful, but I still like my rawfie buds here.