What Can I Replace Tree Nuts With In Alissa's Re

[VITO]

HI EVERYONE:

I just finised the 10 day Master Cleanse and lost 12 lbs and have no desire to return to my SAD diet. The only challenge I have is that I am allergic to tree nuts. Does anybody have suggestions as to what I can replace the tree nuts with in Allissa's recipes. Any suggestions would be greatly appreciated.

Thanks

Vito :confused:

[Revvell]

Sunflower seeds will work for many of the recipes.

Revvell

[Eva]

Or macadamia nuts. :)

[jacsam]

Sunflower like Revell said, sesame butter (tahini) is great, once you get used to the taste. Good luck.:rolleyes:

[rawgreenyogini]

Or macadamia nuts. :)

Are macadamia tree nuts?

[raweater]

Or macadamia nuts. :)

They are tree nuts.

In any case, the old "avoid at all cost" approach to allergies has been proven wrong and damaging. The best thing found for allergies is light and often exposure to the allergen, but do this under the care of an expert natural doctor or from infromation you can trust your life to, as it can obviously be deadly if not done properly. The point is, you can cure yourself from allergies if you don't want to have to avoid these healthy nuts.

I raw diet without nuts would be impossible for me as I often eat up to 6000-7000 calories per day if I workout a lot, getting this from fruits and vegetables would be absurd.