A New Start?

[simply_michelle]

I ended up not working today as my daughter is sick. Me, home and surrounded by awful Xmas leftovers that I have been eating. Today while I am home that kitchen is getting bleached down and all sabotaging food gotten rid of.

A while ago I had ordered "the detox bible" off of Chet Day's site (www.chetday.com). It is a 21 day detox of just eating fruits, vegetables, juices and smoothies. In his ebook he details each of the 21 days as he does it with you. So that is what I have decided to do. After the 21 days Chet recommends if you feel up to it, to do another 21. So I will see how I feel after 21 days. If you don't want to do another 21 than you essentially have a somewhat clean slate to begin anew with slowly incorporating in nuts, etc.



I am just going to try and keep busy today and get my kitchen ready and my schedule for the week ready.

I sure hope this can be the beginnings of a new start.

[GoingtoRAW]

Jafragirl, I'm curious about the vegetables in the detox plan. Are you allowed to eat the veggies in the form of salads w/dressing or just plain, raw veggies?

[tvillemom]

Very curious here too! I really want to really start the year off right! I am wanting to do a fast, say, starting the day OF my Dr.s appointment, on January 2nd.....looking or instruction to do at least 21 days, or maybe 40 days......

Sounds great.

[simply_michelle]

dressings are fine. preferrably raw or vinegrette types.

[simply_michelle]

if you click on the link in my sig line you will go to my blog. i post daily and will be posting this 21 day plan daily with information on it. you are all welcome to join me and to post how you are doing by posting comments to my daily blogs.

come on over and join in any time.