Do you Rebound...

[Eilene]

with or without shoes, with or without socks or just barefoot? I just got my rebounder yesterday & tried it barefoot & was wondering what everyone else does!

[apower2me408]

well i dont have a rebounder, but I have a mini trampoline. I usually jump on it with a thin-soled pair of tennis shoes

[rawfigure]

I prefer barefoot, if I am adding it to a work out circuit then I wear my sneakers. Sometimes I add it at the end of a work out just so I can do it barefoot.

[Revvell]

When I first began, my shins would hurt so badly I couldn't do it so, started wearing shoes. I don't need them now. I would not do it in socks as you will slip IN the socks and possibly on the mat and possibly cause tendon/ligament connection problems. Either tennies or barefoot.

Revvell

[Joy & Delight]

I wear my running shoes

[Eilene]

Thanks everyone!
I have now done it barefoot, with running shoes & with a thinner sneaker. I do like it with shoes as I feel I have more support...but I think I will do it from time to time barefoot as it might help strengthen the feet & ankles (I hope)

[Yeshia]

Hi

I cannot decide lol

I think i prefer barefoot:D

[Nini]

I do it barefoot! I "feel" where I am, so I don't feel like I'm too close to the edge.

[Eilene]

I have actually been doing it barefoot. My ankles have strengthened quite a bit since I started. I only do about 15 min to 25 min pretty much every day. I do like it barefoot.

[Cabosun]

Inside I do my rebounding barefoot. But sometimes I want to go out on the deck and rebound and it can be very cold out there (Michigan Winters), so in that case, I put nice warm socks on. Either way is comfy to me:p