seeds&nuts=headache?

[Zaphirah]

this seems so strange but as of last week when I eat seeds or nuts I get a very low headache. More like sinus pressure and stiffness in my neck. This has never happened before. I'm wondering if anyone else has noticed this? I can't imagine living without seeds/nuts!!! (FYI-I've been 100% since 09/07/07, with the exceptions of a few bites a week-but still vegan, nonetheless. :o )

[faith4u]

I get the exact same thing! Except mine will turn into a migraine.

I can eat nuts/seeds in very small amounts once in awhile but if I do it daily I will get terrible headaches. I didn't have this happen when I first went raw.

I am also having the same thing happen with Bragg's now. I never had a problem with it before.

I believe that I am just cleaning out more and my body is getting more sensitive to some foods that aren't optimal for my body.

[sport]

I think that you should listen to your body and give them up for a while.
You can try them again in a couple of weeks and see how you react.
Are you soaking everything first.