Hi =o)

[spunkymunky711]

I am new to this site and to the Raw Diet. I am going through a transitional stage right now, to prepare myself for a 30 day challenge. I have struggled with weight my whole life and am ready to change that. I have wonderful support from a mentor who is a good friend of mine P :) and am looking forward to feeling amazing!:p

[oceanee]

Hey spunky monkey - Sounds like you have a great support system set in place, good for you. Jump on the January 30 day challenge if you're ready . It sure helps me.
Welcome!
Oceanee

[Apasaraw]

Welcome SpunkyMonkey!
Very glad to see your colourful Ganesha here....
:)
Apasaraw

[justinesmith]

LOVE the name! And avatar... very cool. Glad you found us. :D

[spicyfull]

I wish you everything you need to Stay RAW........Welcome to MY World.

[jacsam]

Do you have Alissa's book....it's a must if you don't. You'll love it and there are great transition recipes in it, not to mention any and every question you have and will have others ask you can be found in her book. Welcome!!!

[StarFire]

Aloha and Welcome to RFT!!! HAPPY HOLIDAYS! glad you have joined us ~ this is a wonderful forum to learn about the Living On Live Foods LIFEstyle... the amazing vibrant foods - get lots of support ... and exchange some fabulous recipes!!

blessings on your journey -- and ... enjoy the ride! (love your username btw!) ;) rawk on!!

http://i149.photobucket.com/albums/s43/FireStar_830/welcome.gif

[Radiantly Raw]

Welcome!!! It's so nice to meet you! Best wishes on your transition!!:D