View Full Version : Hello from Malaysia
12-18-2007, 05:09 PM
Hi everyone. My name is Charis and I am from Malaysia. I have been researching and reading up on raw food and I find it interesting. I have tried to go on raw for about 2 weeks and is currently about 75% raw. Tried to go 100% but found it to be quite difficult as I am still craving for cooked stuff. Hope to be able to learn more from all the members who have been on raw for quite sometime and to be motivated to go more and more into raw as I read on testimonials after testimonials of the benefits from eating raw. Thank you.
12-18-2007, 05:45 PM
Aloha and Welcome to RFT!!! RAWK ON! How wonderful that you found this forum... it is a great place to get lots of information, support and many wonderful recipes!!!
I look forward to getting to know you better!
blessings on your journey ... and enjoy your ride!
12-18-2007, 11:40 PM
I wish you everything you need to Stay RAW........Welcome to MY World.
12-19-2007, 02:07 AM
Thank you. It's nice to have supportive friends in the journey. Very very glad I found this forum.
12-19-2007, 02:42 PM
Hi Charis! Nice to meet you, welcome to the group! Please jump right in, you'll learn a lot here & everyone is so supportive & helpful! :D
12-26-2007, 11:38 AM
My two suggestions are: get Alissa's book and DVD if you haven't already. They are great, I promise you'll love them. The other suggestion is to drink at least one green smoothie every day. They really help with cravings besides they're such a great way to get alot of greens down. Good luck and welcome!!
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