high cholesterol question

[dread head vegan]

hello,
i went to the doctor the other day and she told me i have high cholesterol and gave me some pills.. i took a couple and am hving some side effects that i don't like!! what raw food can i eat that will lower my bad cholesterol and rise my good cholesterol?? thanks

[SmilingRawDancer]

From what I know from my nutrition class:

ANY raw food, and any raw food that is lower in saturated fat. ONLY animal foods/products have cholesterol....there is nooo plant food that does. But saturated fats contribute to the cholesterol in the body part, from what I've read. MAYBE not raw ones, but I'm no expert :)
And exercise. Exercise is a MUST :)