05-23-2005, 09:02 AM
This past weekend, i felt as if i was eating too much food, but I couldnt resist. The problem was that i bought a lot of dried fruits and nuts in bulk and they are my weakness, so i have been scarfing them down when i'm at home on the weekend. i think on saturday, i ate 2 apples (one with almond butter), a banana, maybe a half cup of nuts total, 3 medjool dates, 1/4 cup of dried veggies, an orange, 1/2 cup pineapple, 3 figs, 10 dried apple rings, an avocado, half an ear of corn, and 3 dried apricots. i didnt have that fatigued bloated feeling, but i definitely felt really full. should i be cutting down on the dried fruit and nuts? a limitless amount of those foods seems too good to be true. and that isnt my typical daily routine, but after buying all the bulk food, i admit that i have been eating more dried fruits and nuts lately.