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amyambro1
12-04-2007, 01:54 PM
I'm thinking about starting my first juice fast soon or doing a second master cleanse, but had some questions about a juice fast:
are some juices better to use than others? I hear that grapefruit juice is cleansing, but are there other good ones?
should I use more veggie juices than fruit? Is it true the less juice you drink, the more you will detox? (I guess that would make sense.) Is there anything I should make sure I do while on the fast that I may not be aware of? Any advice would be great. Thanks!

amyambro1
12-04-2007, 02:15 PM
I think I'm actually going to try to 92-day juice feast. Anyone done this? I'm going to buy the handbook and get started on that soon. Thanks!

Mialsse
12-06-2007, 11:05 AM
Hi! We have a december fasting/feasting thread going, you should join us. Shannon is doing a 92 day fast/feast, too!

I'm currently on day 13 of my feast. I plan to go atleast 21 days (this is my first *real* attempt), but if I feel like going longer, I'll extend it then.

I just juice whatever it is I'm in the mood for, and I drink as much of it as I want ... and I feel GREAT!!!

anyway, join us on december thread (we need more activity over there anyway, lol)

Madeleine.Blythe
12-13-2007, 08:09 PM
I did a juice fast for just over 2 weeks, and then started eating raw..
I'm going to do the juice fast again starting tomorrow, and it'll be for 1 month at first.. we'll see how it goes.

Having lots of people do it, is very motivating!!
So keep it comin!!