Decaf Green Tea

[Radishez]

Im on day two of the 30 day challenge. My big problem with going raw is that im always cold. Whats wrong with decaf green tea? I understand that its not "raw", but im not sure what else to do to warm up. I did read that some people are cold in the beginning, but I am just "cold" in general, even in the warm months. Thanks for your help.

[Revvell]

You might wish to google the decaf processing system. That will give you some answers.

At one time, I use to have cold hands and feet which seems to affect more women than men. It was when I started doing qigong on a regular basis that that changed.

As far a being overall cold, I think there are a few threads here about "warming" foods. Also, more clothing, heat, movement and a series of hot and cold showers (begin with hot, end with cold ~ do about 7 rounds or more) will bring you more into balance.

Revvell

Ahhhh! Just ran across this one: http://www.rawfoodtalk.com/showpost.php?p=361219&postcount=1