Zaphirah
12-01-2007, 11:16 AM
:cool:
I joined a gym on Friday. I used the treadmill and bike. This morning I got up at 6:30 and took a class. It was a cross between yoga and pilates called Cenergy or something like that. Truthfully, I didn't much care for it. Kinda boring and not much of a workout. So I jumped on the treadmill for 30min after that. i love exercising.
There was a class after that, that consisted of nearly 100% fit women. Even ladies in their 70s but F-I-T. I'm gonna join that one next. Obviously it's workin' for them. LOL!
I joined a gym on Friday. I used the treadmill and bike. This morning I got up at 6:30 and took a class. It was a cross between yoga and pilates called Cenergy or something like that. Truthfully, I didn't much care for it. Kinda boring and not much of a workout. So I jumped on the treadmill for 30min after that. i love exercising.
There was a class after that, that consisted of nearly 100% fit women. Even ladies in their 70s but F-I-T. I'm gonna join that one next. Obviously it's workin' for them. LOL!