Green smoothies = green waste

[rhythmofthecosmos]

As it says above...

Is this normal or should I cut down to 1 every 2 days ?

At the mo am drinking about 1 litre of green smoothies a day

[KatK]

What's wrong with green waste?

[rhythmofthecosmos]

nothing just didnt think my stomach was digesting it properly

[subbacultcha]

It's fine, don't worry about it :)
What goes in must come out...

[lore-ah]

If mine's not green, I wonder if I'm getting enough greens in!

[EZ rider]

Green fiber like spinach is green. Red fiber like beets is red. Fiber goes in and comes out.

[mel_s12]

Keep on drinking them! They are so amazingly good for you.
When your bms are the colour of the food you are eating, it actually means your digestive system is not functioning very well otherwise all the colour (nutrients) would be absorbed into your body. (The only exception is if you are having too many greens that your body does not need.. however we could use tons and tons).
Green smoothies are awesome to help heal digestive systems, so you will notice that after a while, your bms won't be green anymore.

[rhythmofthecosmos]

Green smoothies are awesome to help heal digestive systems, so you will notice that after a while, your bms won't be green anymore.


I very much look forward to that day!

Yeah my first thoughts where my digestion wasnt working well because at the moment I am very deficient in all the good stuff telling by the state of my skin. So am taking around 1 litre of green smoothies a day sometimes more spaced out throughout the day. I think am on my 5th day with around a 50% raw diet.

I cant wait till I find balance within my body (it will be like a xmas present from my body lol ) ;)

[lore-ah]

Keep on drinking them! They are so amazingly good for you.
When your bms are the colour of the food you are eating, it actually means your digestive system is not functioning very well otherwise all the colour (nutrients) would be absorbed into your body. (The only exception is if you are having too many greens that your body does not need.. however we could use tons and tons).
Green smoothies are awesome to help heal digestive systems, so you will notice that after a while, your bms won't be green anymore.

I guess I shouldn't be all excited about that green poo. Not that I should be excited about poo in the first place, but you know