Healthy Hair!

[Dakini]

Since going 100% raw my hair is so much healthier! My scalp doesn't get dirty, I'm not having to wash my hair as frequently, and it's really shiny! Another perk of ditching the coffee, dairy, meat, cooked grains, oh well, you know what I mean. ;)

[jaurequi]

That's wonderful, Dakini, congratulations to you :D

Will post your diet please; or what a typical day's menu looks like.

Thanks.

Best,

[StarFire]

RAWK ON DAKINI!! Beautiful hair is ALWAYS wonderful!!! :D

http://i149.photobucket.com/albums/s43/FireStar_830/a026.gif ...http://i149.photobucket.com/albums/s43/FireStar_830/th357582627l0ng1ru-11.gif

[Dakini]

Thanks Jaurequi & Starfire!

I don't think my menus are very special. I start the day with a green smoothie, lunch is usually a salad, veggies that are in season with a side of nut pate, dressing, olives. Dinner is whatever I've recently made, carrot pecan burgers, soup, I try to only have to cook dinner maybe twice a week, I live on leftovers. Snack might be fresh berries.