Detox Already? Help! Warning: Some details included

[Sunrise]

Hello Everyone,

I started eating about 90% raw (still have coffee) on Sunday, November 18th.
Yesterday I felt waves of nausea but it went away.

Last night I had a tomato and advocado salad (1 tomato, 1 avocado) three raw olives and a glass of organic red wine. I woke up at 4:00 and got sick but felt better when I woke up a few hours later.

I went to the washroom today and it was loose. I am just wondering, am I having trouble digesting? Do you think it is detox? Do you have advice?

I am not planning on eating cooked...I just would like to make this transition easier. I am ready to do this! I have several Raw Books, including Alissa's :)

Sunrise

[racheyCYZ]

sounds normal. we are new to this also. I have been mostly fine...cloudy headed but not much to note. My husband has had the loose stools, nausea, tired..and cold hands. It may ebb and flow, he is good today..it must be detox, he had a more toxic lifestyle than me. maybe that is why we are reacting different?

[spiralgirl]

Sunrise,

It sounds like detox to me. I'm about to hit the six month mark raw and I still am going through detox. Mind you I never did a cleanse so it will take longer for me I think.

This past week I've had this stomach thing happening but I know it will pass. Some days you feel amazing and other days you don't. Everyone is different too in how they detox as well it seems.

[Revvell]

Maybe it's a combination of raw food and alcohol...

Do you know coffee is a diuretic?

Revvell