flax substitute?

[snowdrop]

is there a substitute for flax seed?:confused:
i am mentoring a girl who is allergic to flax.

thanks for any help-
xoxoxoxo
-snow

[sport]

chia seeds are the sub

[goodbeets]

I find that psyllium works well in some recipes as a thickener and mesquite flour as well.

[snowdrop]

sport & goodbeets,
THANK YOU!!!
for some reason i was so stumped at the delemmia
thinking omg what if NOTHING subs out the flax!?!?
thanks sooo much!
:)
xoxoxox
-snow