I had my first wheatgrass shot today...

[kaleidoscopeeyes]

...and loved it so much I immediately got another one!

But I don't feel like I'm detoxing or getting the benefits. What am I doing wrong? :confused:

[RawHeaven]

i believe it works best on an empty stomach and not eating anything for at least 20-30 minutes afterwards. did you eat anything?

also the more you have the shots, the more you will experience detox. at least this was the case for me. for one week, i had 2-3 shots per day deliberately to cleanse. sometimes it made me feel quite ill and nauseous and other times i was bursting with energy. i attribute this to the detox.

i still feel quite high after i have a shot now, especially if i have more than 3-4 oz at a time

[alicia_2007]

I had my first wheatgrass shot over the weekend! I liked it too! While I had it on an empty stomach I did have juice after...opps:rolleyes:

[anneraw]

I had my first wheatgrass shot today. (And this is my first post here--it's a banner day!) Had it on an empty stomach and only had about an ounce. I didn't feel anything, good or bad.

I did have a green lemonade about half an hour later.

How long should I wait after a wheatgrass shot before I have a juice or a smoothie?

--Anne

[RawKev]

If taken on an empty stomach then you wait about 20mins after consuming wheatgrass juice before eating/drinking anything else to get the full benefit.