can someone tell me what 811 is?

[lanettasmouse]

i've read a few posts on here about people doing it, but i don't know what it is.

[Rawkinlocs]

811 is an approach to doing raw foods where you eat 80% carbs (fruit), 10% protein and 10% fat...or something like that...however, this particular forum does not promote that particular "diet" but rather Alissa's approach from her book "Living on Live Food" - please see the "Rules and Mission Statement" for more info on that.

[lanettasmouse]

thank you. i was just curious what it was. thanks again