View Full Version : can someone tell me what 811 is?
11-10-2007, 02:53 PM
i've read a few posts on here about people doing it, but i don't know what it is.
11-10-2007, 03:38 PM
811 is an approach to doing raw foods where you eat 80% carbs (fruit), 10% protein and 10% fat...or something like that...however, this particular forum does not promote that particular "diet" but rather Alissa's approach from her book "Living on Live Food" - please see the "Rules and Mission Statement" for more info on that.
11-10-2007, 08:13 PM
thank you. i was just curious what it was. thanks again
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