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View Full Version : If I use greens powder, is it a green smoothie?



Peace
11-04-2007, 09:57 PM
Ah a philosophical question :p

I've got greens powders and I was making smoothies with fruit and adding plenty of the powder to the smoothie - great, no prob.

Recently, I decided to try using spinach, kale, lettuce whatever and making green smoothies that way.

Hmmm. Even w/ lots of other stuff added, I definitely have a preference for the fruit smoothies with greens powder.

Is this just as fine, healthwise? Anything that I'm missing?:confused:

Thanks.:)

sport
11-05-2007, 10:08 AM
I would suggest that you try to make a smoothie with a lot less greens to get you used to it. Start with a fruit smoothie with a few leaves and gradually increase it.
wholefoods are always better but if it comes to a choice between the powders or nothing then go with the powders.