3 Phase Fast

[halikatak]

I've never done a fast before so I've decided to eat raw for a week - then go to juice for a week - then water after that. Has anyone done this before?

Question: What kind of tea is allowed?

I'm excited but scared to fail! :eek:

[sport]

I was planning to do a juice fast this month but when I researched it I learned that winter is not the best time to do it as your body is programed to retain calories during winter so I put it off for a while.
If you are used to fasting then it may be easier.

[KittyMommy]

Sport, I don't understand why retaining calories would be detrimental to a fast, if the fast is for cleansing the system?

[sport]

Sport, I don't understand why retaining calories would be detrimental to a fast, if the fast is for cleansing the system?
Sorry for the delay in replying.
I have that info stored on my own computer but I am in the US now and away from home so I will research it again when I get home.

[KittyMommy]

OK, thanx.