Mommyinthecountry
11-03-2007, 02:39 PM
So, we switched to raw about 2 weeks ago- about 90%. I am hypoglycemic and I find myself having a hard time with some things. Salads and stuff like that are fine, I used to eat them all the time... but I dont' know what to do for breakfast. I have been doing green smoothies, but my body can't handle those, it throws my blood sugar all out of wack, then I feel sick for the rest of the day. Today is one of the worst days. The green smoothie wasn't even that bad. It had about 3 cups kale, 2 cups water, 3 tbs hemp seeds, 2 tbs flax oil, some nectarines, and some berries. I could never put a banana in a smoothie (hopefully someday), because it makes me really sick. I really couldn't eat fruit beforehand except berries...and I'm finding a hard time finding the right green smoothie combination.
Does anyone make any with almond butter and mainly protein...what about breakfast items? My body could never handle oatmeal or buckwheat or those sorts of things. I used to eat eggs and cheese for breakfast, and salads for lunch etc.
I can eat nuts like crazy, but they are a little on the expensive side for us right now, and it seems like I can eat 1lb a day if I let myself!! It's like my body needs that or something.
Any help would be great. I hate feeling like this, but want to eventually move to 100% raw.
I really would like to buy some books on raw- but I'm limited to the library and what I find online for now.
Does anyone make any with almond butter and mainly protein...what about breakfast items? My body could never handle oatmeal or buckwheat or those sorts of things. I used to eat eggs and cheese for breakfast, and salads for lunch etc.
I can eat nuts like crazy, but they are a little on the expensive side for us right now, and it seems like I can eat 1lb a day if I let myself!! It's like my body needs that or something.
Any help would be great. I hate feeling like this, but want to eventually move to 100% raw.
I really would like to buy some books on raw- but I'm limited to the library and what I find online for now.