View Full Version : fruit puddings wanted
marigold
10-03-2004, 05:33 AM
i am fed up with my puddings..have you any great new ideas for me ?
i usually have bananas and berries..apples and berries..
Kristi
10-03-2004, 09:44 PM
-Pudding.
Here is my favorite way to make fruit puddings:
Put the following into a blender (food processor probably works as well):
About 2-3 cups frozen or fresh berries (I love it with strawberries).
The flesh of one avocado (trust me on this, it makes it creamy).
1/3 cup almond butter.
a couple tbsp coconut oil (optional, for extra richness-I often leave out).
enough water to blend.
sweetener to taste (often leave out)
vanilla extract or the seeds from a vanilla bean. (often leave out)
Blend until smooth and creamy! Its delicious and filling, and so
healthy you can eat it for breakfast.
It's my comfort food!!!!!!!
ehartmanf
10-04-2004, 06:14 AM
I make the following quite often:
1-2 bananas
2 Tbsp. ground flax seed
1 Tbsp. coconut oil
Blend well and enjoy! This is also very filling and satisfying, not to mention delicious.
Jennalle1771
10-04-2004, 11:59 AM
i got an amazing pudding recipe from Shazzie's website. It has dates, bananas, blueberries and papaya. (I omit the dates) I usually use 2 banana's 1/2 container of blueberries and 1/4 of a papaya (the large ones). I put it in the blender and then let it sit for about 15 minutes. It jells up and tastes just like blueberry yogurt. I absolutely love it!!
marigold
10-05-2004, 05:04 AM
thankyou thankyou all!!! :D
Migrou
10-06-2004, 11:56 AM
I love this pudding: 1 mango, 1-2 bananas and 1/2 a large papaya. It's awesome and very filling!! Enjoy!
Michelle
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