The Power Of Enemas!!

[tasha92337]

Since I have candida I do a series of enemas twice a week.

1. I start with cleansing enema

2. I do coffee retention enema for 20 minutes, ter.)

3. I do a cleansing enema with sea salt

4. Then I do a retention enema w/ warm water, aloe vera juce and celtic sea salt.

5. Probiotic enema- Bioacidophlius powder and let that sit for as long as I can. Atleast 30-45 minutes

After that, I drink an emergen-c for electrolytes, drink 1 cup if my homemade mineral broth(Potatoes, cabbage, carrots, garlic, sea salt, distilled water...). Then, in a blender, I add a blueberries a cup of raw goat's milk kefir (home made), a tablespoon flax oil, a tablespoon coconut oil, some spirulina, barley grass and wheat grass powder and bioacidophilus powder ... blend for 60 seconds

The above, three times a week is making my skin really glowy and much vibrant, nice bright eyes too. My energy is through the roof and Im looking healthy!!

[EZ rider]

I make sure to get enough fiber in my diet and only use enemas / colonics when I am fasting or if I feel over whelmed by toxins, but usually if / when I feel like that more fiber in the diet does the trick for me.

[tasha92337]

I eat 6 okras a day with flaxseed oil.

What type of fibers do you use?

[EZ rider]

What type of fibers do you use?I get a lot of fiber eating produce like bananas, tangerines, bell peppers, etc. I also get a lot of fiber from smoothies. I like the okra also and have been adding one to each smoothie I make. I also like flax seeds because like the okra flax is muscilaginous.

[Nurse in the Raw]

I do coffee enemas when I am juice fasting. Helps get rid of the toxins faster.

[Essensual]

...intrigued...
....please explain.

[Stina]

I was just looking at Matt Monarch's raw vegan books.com site at the various enema bags. I'm interested in learning about doing a retention enema with wheat grass juice but unclear how to get it up there........

[SuBu]

If you wouldn't drink coffee, why would one do a coffee enema? Doesn't it absorb into the body? Just curious.

[VeggieMel]

Tasha,
I'm glad it's helping you. That's quite some routine. Where did you read about it? How long does it take you to do it?

When I do enemas, I do a water enema and then a wheatgrass juice implant, holding it as long as I can. Then maybe another implant.

[SuBu]

Are you all talking about regular Fleet-type enemas or the old red bag kind?

[VeggieMel]

SuBu, I doubt anyone here is talking about fleet enemas. We're talking about water enemas and variations of them using bags or buckets.

[VeggieMel]

Stina, You can do a wheatgrass implant using a bucket with a long tube. The tube is inserted up your rear end. You hang the bucket about 3 or 4 feet above you while you lay on your side on the floor, unclasp the flow clamp and allow the wheatgrass juice to pour in.