Triple Clap push ups

[kinteet]

I was inspired by Steve C (on another forum) and his efforts with attempting the triple clap push up and decided to have a go myself, I knew I could do doulble claps but but I never went for the triple,

so here goes, don't blink!

Here's the side but you can't see the hands that clear
http://uk.youtube.com/watch?v=S1jORhGzskI

Here's the front
http://uk.youtube.com/watch?v=-2U7o5pEKxQ

I think I got 2 good ones of each, I think when I do my plyo stuff I'll do these again for sure!

F1

[ren]

You da man F1! Whoever said vegetarians and vegans are weak hasn't seen you!