Recipe clarification BBQ and onion bread

[Bananapie]

Hi
I was about to make the BBQ unchicken fingers for the first time. Should I soak the sunflower seeds before? Alissa's book does not say whether to soak or not.

:confused: Also I have run across two different recipes for onion bread one say use 2 1/2 pounds of onions another says use two and a 1/2 large onions other than that the recipes are the same, which one makes the best onion bread?
Thanks for your input
Iana;)

[Ama]

I use 2 large sweet onions.

Here's the link to the onion bread: http://www.rawfoodtalk.com/showthread.php?t=1005

[currious]

Hi
I was about to make the BBQ unchicken fingers for the first time. Should I soak the sunflower seeds before? Alissa's book does not say whether to soak or not.



On page 287 2nd paragraph Alissa explains whether or not to soak. Basically, don't soak unless she says too :)

you can if you wantto though! I do, i just dehydrate them to dry them up a bit before i use them in my recipe! but leaving them as is works just as well, what ever works best for you!!! let me know how the chicks come out! I have been dying to try them!!

oh and if you search the forums for the onion bread, you will find that people use all different amounts of onions!