View Full Version : *cough *cough
10-15-2007, 12:30 PM
I'm sick. I have a terrible sore throat and stuffy nose. Does anyone have any recommendations on what I should eat or drink to help me feel better? Thanks.
10-15-2007, 01:01 PM
beet juice helps detox move along faster. Otherwise, just keep eating raw. there's probably more, but that's all i can tell you. I hope you feel better soon! :)
10-15-2007, 01:02 PM
Sure, raw food. :)
10-15-2007, 01:27 PM
I'd suggest eating as minimally as possible. Water, light fruits and maybe juices but at a time like this, you want your body to be able to focus as much on healing as possible and as little on digestion. If you're not opposed, enemas would help your body get some of the toxins out as well...and rest as much as possible.
Feel better soon!
10-15-2007, 02:57 PM
about 1 or 2 TB apple cider vinegar mixed in with a glass of water
it doesn't taste too pretty..but it does the trick!
10-15-2007, 03:34 PM
does citrus type fruits aggrivate a sore throat?
10-16-2007, 10:42 AM
Thanks for all the suggestions!
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