i am sick!

[alecia]

i have been sick for about 6 days now. it started as a sore throat and is now just a head cold, but it won't go away!

any tips? i've been eating green smoothies like it's my job but to no avail. i usually make them with spinach, kale, kiwi, banana, and whatever else is laying around. what else should i add? i am so wanting to get better!

[Carol K]

I feel for you! My first detox, I was terribly sick for a week. The only time I ever took a week off from work. Viral-type respiratory thing. Horrible. After that, I recovered and really have not had a cold since - been two years!

[Glow Worm]

Have you tried using a Neti pot?

[Rawkinlocs]

Drinking smoothies is not going to make your detox end any faster than your body wants it to. You "could" try doing some bowel cleansing but aside from that, what your body needs from you is as much rest as you can give it, as little work having to digest food and patience! Feel better soon...I know what you're going through!

[alecia]

thanks for the support!

what is a neti pot?

[Livingsunfoods]

Here you go. They really work, I use it when I need to.

http://www.himalayaninstitute.org/Netipot/NetiPotGateway.aspx
thanks for the support!

what is a neti pot?