Hello to you all

[Veganmoon]

Hello.
I would like to introduce myself.
I live in the UK.
I have been eating a high/ totally raw diet for about four years.

Low energy, bloating after eating and weight gain made me decide to experiment with eliminating cooked starches from my diet.
I read RAW energy by Leslie Kenton, that got me started on raw foods.
I bought Alissa's book and DVD a couple of years ago.
I found them very helpful.
I have been reading the threads on this site recently, so decided to join and participate in the posts.

[lafsalot]

Welcome aboard!! I am so glad you finally decided to post after lurking for so long. ~ Cathy

[casperlynn]

Hello and welcome! You'll find RFT has lots to offer in support of your raw food experience!

[crystalmoon]

Hi there, Im in the Uk too & will be having ago at the November 30 day raw food challenge. Ive eaten total raw for a couple of weeks at a time over the last few months & really want to give my body a chance to detox so at least 30 days in a row is called for LOL

[StarFire]

Aloha and Welcome to RFT!!! So glad you have decided to join us!!! Adding in all your knowledge and experiences with the rest of us!!! SO VERY AWESOME.... another reason this forum is so cool!! We have people from all over the world sharing their knowledge... bEE-U-tiful!!! :D

I look forward to getting to know you....

RAWK ON and enjoy the ride!!

http://i149.photobucket.com/albums/s43/FireStar_830/welcome.gif

[lulushka8]

another UK rawbie, me too! congratulations on making the leap!

[spicyfull]

I wish you everything you need to Stay RAW.........Welcome to MY World.

[Veganmoon]

What a warm welcome!:cool:

Thanks very much

Looking forward to posting with you all, rather than just reading! :)