View Full Version : M/C with juice fast
10-09-2007, 11:23 AM
my friend and i have decided to do a fast together. so today is all master cleanse (M/C) and then tomorrow we start only juice. she is also adding in raw foods to her days so she's doing a cleanse... i plan, at this point to do another juice fast.
this is my third fast since mid-august.
my first was 9 days. day 1 was one was like quitting smoking... day 5 was horrid. i was super grumpy the entire fast. not a happy mama. i added in a reiki attunement to assist with my cleansing process on day 8.
my second juice fast was 8 days and was so much nicer than the first one. i wasn't grumpy, i felt lighter and had a nice amount of energy.
this time i hope for loads of energy and more toxins removed from my diet. i'm going to add a reiki attunement this time on day 2 or 3... to get things moving quicker.
if i choose to eat anything during this fast, it will be 100% raw.
10-09-2007, 11:31 PM
okay so i didn't fast today. my body just said, "no"... so i'll start tomorrow. ;)
10-10-2007, 02:23 AM
Now, you know what "THEY" say about Tomorrow..
10-10-2007, 11:35 AM
hahahaha oh no... tomorrow definitely comes for me. my daughter is getting married in nov. and i want to be as healthy as possible! today is today and today is fasting!
10-10-2007, 09:54 PM
so today has been good. yoga this morning... shopping for our dresses for my daughter's wedding this afternoon. i'm feeling energized and good. a slight headache... but nothing really.
i loooooove fasting!
10-14-2007, 09:04 PM
i'm on day five today...
yesterday i was fasting... (on day four) and i read something which upset me. someone sharing that any weight lost during a fast will come back on immediately upon eating. well instead of thinking this through it just cut me deeply. i fell off the wagon. i made myself a salad... made some banana ice cream with my champion juicer - i added some raw nuts into the banana ice cream for protein... and then i ate some raw nuts after i had the salad.
i felt horrible. later that night, when my hubby came home i was telling him how awful i felt and he looked at me and started laughing. i asked what was so funny (as my feelings were getting hurt that he was laughing at me) and he said, "honey, you are the only person i know who falls off the wagon into a health food store! how much more healthy could those choices have been?"
i giggled all night thinking of what he said to me. LOL
so that's my new mantra... 'if i've got to fall off the wagon... let me land in a health food store!'
10-16-2007, 03:05 PM
I am on day 2 of the master cleanse diet. I also wanted to lose some weight. I had a goal of at least 10 lbs by my birthday (Nov 17th). I have been doing raw about (90% and some days 100%) for the last few months and I have so far lost about 15 lbs. My question is are the bowel movements supposed to be runny? I have been doing the lemonade and laxative tea so far as I don't like salt to much so haven't tried the salt water flush yet.
10-16-2007, 03:12 PM
i don't actually know. i'm sorry... i don't know the whole m/c... just the lemonade/cayenne/maple part of it.
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