View Full Version : Easy chocolate pudding
10-02-2007, 11:58 AM
Does anyone have one? i ant one with "basic; real food" ingredients as I am new and dont have access to coconut cream and other odd things.
10-02-2007, 12:20 PM
2 ripe avocados, carob, organic cocoa or raw cacao, vanilla and either honey or agave nectar.....process in high speed blender till very smooth...chill~
10-02-2007, 12:35 PM
don't know quantities, but i make one with ripe banana, avocado, raw cocoa, little agave or a few soaked dates and i think that's it. food process & refrigerate & enjoy!
10-02-2007, 12:41 PM
Try this one if you have Young coconuts
Ooops sorry about the cocounts.
10-02-2007, 01:25 PM
• 3 avocados
• ½ cup cocoa powder (raw or not, depending on you- I use regular)
• ¾ teaspoon salt
• ½ teaspoon cinnamon
• 1 cup Sucanat/maple syrup/honey
• enough water to thin if necessary
Mix together in food processor until smooth. Eat as pudding, or dehydrate in "sheets" & roll into Tootsie Rolls.
1/4 cup cocoa powder
Mix in blender til smooth, eat immediately. Can serve 2.
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