View Full Version : Strong Nails
09-29-2007, 05:07 PM
Does anyone have a recipe for stronger nails. I know eating raw will naturally begin to strengthen my nails, but I was wondering if anyone knew of certain foods to load up on.
09-29-2007, 05:17 PM
Hi im pretty sure omega 3 type oils &/or evening primrose oil will help your nails, hair etc.
09-29-2007, 06:09 PM
Never had strong, long nails until I started taking MSM. Now I have to cut them every couple of days. ~ Cathy
Powered by vBulletin® Version 4.1.4 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.