PDA

View Full Version : xp90 workout system



rawcenter
09-28-2007, 07:06 PM
Has anyone seen advertisements for the p90x workout program? or tried it? It looks pretty cool. similar to taebo...kinda like a mix of taebo and calisthenics.
theres a couple of sections or parts to it so after you do it for a month or 2 you change the program or it is mixed in with new things not necessarily harder but just different so it tricks your body since. same difference as when you do the same exercise or workout routine your body gets used to it so you stop seeing as drastic changes in your body.

Veganforlife
09-28-2007, 08:26 PM
Hey there! I have two of the DVDs. The Kenpo and the arms and shoulders. I love both of them. Quite the workout!

KittyMommy
10-02-2007, 03:41 PM
I saw the infomercial. The program looks very high-impact. If you have back or joint problems, beware.

nappturallyraw
10-04-2007, 06:22 PM
I've seen the infomercial dozens of times (insomnia, lol) and I think it looks fabulous. I do believe it's probably high impact tho, but I'm sure there are ways of modifying the moves to make them low impact. I want it! lol

mel_s12
04-27-2008, 03:50 PM
I started the p90x and it's great!!
Yes it is intense, but there are always alternate moves for beginners. I would highly recommend it!

Eilene
04-27-2008, 10:46 PM
I have bad knees so I have only done the YogaX (Awesome) also, the arms & shoulders workout. Both are very intense. I really like them though.