Grape Mono Eating

[raw_danceruk]

Really sorry if this has been covered before then apologies.

I have been reading up on grape mono eating. I have done before oranges, melons.

Most reading I have done Recommends between 1lb and 4lb of grapes per day.

Is it best to use black grapes opposed to any other variety?

Of course will use organic

I really cant manage much more than 1lb, is this sustainable for a 2 week, possibly longer period?

Apologies if this is in the wrong place or..any offence.

Many Thanks in advance

:)

[Nektar]

2 weeks on grapes alone is not an issue as many people fast on water alone for longer periods. Mono eating is best for digestion and will allow your body to heal and detoxify quicker. Not sure if the type of grape really matters as long as they are organic. I prefer the dark purple/black grapes. I would also try to buy grapes with seeds as opposed to seedless.

Despite what you may have read, grapes (or any food for that matter) have no intrinsic healing ability. Only the body can heal itself. Healing/detox is certainly more rapid if fasting or mono eating a raw organic fruit or vegetable is followed for several days.

Cheers!