Looking for book...

[walnutty]

I am looking for a book that shows the vitamin, mineral and protein content of foods.

Can anyone suggest one?

Thanks!

[Veganforlife]

I did a quick google search:

http://www.google.com/search?hl=en&q=nutritional+content+of+foods

[Sunshine9]

whfoods.com

o yea

[veganbear]

I did a quick google search:

http://www.google.com/search?hl=en&q=nutritional+content+of+foods

That is site was one of the best I have seen...

http://www.nal.usda.gov/fnic/foodcomp/search/

Bear. X