Apple fast?

[exurb]

anyone ever done one? results? weight loss?

[MysticTree]

I did one many years ago now. I don't recall anything amazing happening. Weight loss was about the same in a first week of restricted intake. I don't remember feeling too hungry so maybe I consumed too many apples!

Georgina

[moncha moncha]

Edgar Casey recommended a 3 day apple fast. Now that it's apple season I think that's a great idea. I'm doing an orange juice fast and am tempted to switch to apple juice, but I don't have a juicer that does apples very well.

[protea]

I have done a 10-day apple fast twice in the last 14 years.. weight loss was just over a pound a day:) .

[aililiu]

did the weight come back afterwards?

id be afraid that id get sick of apples :eek: i love them so much right now, how horrible would it be if i couldnt stand them?!?!

[NYbutterfly]

Edgar Casey recommended a 3 day apple fast. Now that it's apple season I think that's a great idea. I'm doing an orange juice fast and am tempted to switch to apple juice, but I don't have a juicer that does apples very well.

I have read a lot about the Edgar Casey apple fast, but is it okay to go more than 3 days? Do you know if the olive oil on the third night is a must, or can you do it on, say, the tenth night? I'd like to do an apple fast for 10 days.

[moncha moncha]

I think any amount of days eating apples is good and the olive oil could be done at any time.