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View Full Version : Raw Nuts and Seeds!?!?



ARW212
09-16-2007, 07:32 PM
I'm a little confused as far as raw nuts and seeds are concerned. At my healthfood store they sell bags of nuts and seed that are labeled raw. Can i eat these right out of the bag, or do i need to soak them first? Or are these not really considered raw? Do i actually need to grow them myself in order for them to be really raw??

rawnhealthy
09-16-2007, 07:36 PM
You can eat raw nuts and seeds right out of the bag! If you want them to be most abundant in nutrients and ALIVEness soak or sprout them. They are tasty either way!